Anatomy of a Pose: Chaturanga Dandasana – Austin Fit – September 2015
Anatomy of a Pose: Chaturanga Dandasana Photography by Brian Fitzsimmons Chaturanga Dandasana, at very first glance, looks very similar to a push-up, and seems just as ordinary. While it emerges to be effortless, the nature of it leaves much room for error. This pose (and […]